Ah Ramadan, the month for remembering hunger, the poor and deprivation. And how many Muslims get through it - by gorging themselves on special foods between the fasting times. That’s right, eating foods that one probably doesn’t eat very often during the rest of the year. And who spends endless hours in the kitchen slaving over a hot stove to produce these foods - the women of course. And there’s also the men slinking off to the mosque to save their souls leaving the women to provide foods and look after the children on their own.
I have been on anti-depressants continually for ninteenyears now, and I have found that going on diets and even losing close to eighty pounds has not affected the efficacy of my medicine. I am still on the same amount of medicine, and maybe even more now, even though I am seventyfive pounds lighter. Changing my dietand cutting out soda and junk food has given me more energy, but it has not affected my mood. I’d say that if you want to start a new weight loss plan, there’s no sense in waiting.
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